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| If you don't get this reference you need to watch Boys will be Girls...Immediately. |
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| Hmmm....yupp! |
Jordana
Thursday, 4 April 2013
Kick Box Fast Fix
So I just downloaded Jillian's kickboxing DVD and wow, I am in love! There are three different videos each 20 minutes long and each video focuses on either cardio/ upper body; cardo/ lower body; or cardio/ core strength. I have tried kickboxing videos before and have always given up because I feel so awkward and uncoordinated but Jillian has a ten minute tutorial at the beginning of the workout that walks you through each of the moves so you can master them before you move onto doing combination moves at high speeds. I normally hate cardio workouts but I had so much fun doing this one. I loved this vid so much that I'm actually thinking of signing up for a class! Who wouldn't want to learn how to kick ass right? Speaking of kick-ass..check out these new workout tanks I ordered from Skreened.com...
To health and happiness,
Jordana
Jordana
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