Wow, it's only Day 4? Really? It feels like I've been at this for at lease a week or two already...not sure if that's a good sign or not. Today was Pilates Fix and, if I am being completely honest, I thought today was going to be a joke. I even wore a sweater at the start of the workout because I didn't think I would warm up enough to wear a tee. The sweater didn't make it through the warm up.
I like these workouts because they are all challenging in different ways but they don't make you want to "Puke, Faint, or Die". They test your muscles and make you push yourself in each area that you are working out. Pilates Fix was focused on core, shoulders, and glutes and most of the moves I had never seen before so that always keeps it interesting. My butt is going to ache tomorrow which means I know I got a good workout in.
Apart from the exercises (which I'm loving), and the meal planning (which has been much easier to follow than I initially expected), I have already started to notice a big change in my mood and demeanour. I am always shocked to realize how much my mood is affected by my health. In the past couple of weeks I noticed myself slipping back into old habits of being negative and unable to find happiness in my day to day life and in just four days of into getting myself back on track I already feel so much better.
Here's to the next 17 Days!
To health and happiness,
Jordana
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