Friday, 29 May 2015

21 Day Fix: Day 5

New favourite snack: Smoked Turkey Mozzarella Rolls....okay so it's just shaved deli meat wrapped around a chunk of mozza but man does it satisfy my afternoon hunger!  I usually have fruit for my afternoon snack but it never really satisfies me.  I tried my turkey rolls today and it was great! I felt like I could have packed half of what I did and still be satisfied.
Simple + Healthy + Satisfying 
So remember when I said these workouts didn't leave you doubled over gasping for air? Ya...about that... I lied.  Cardio Fix reminded me alot of my Jillian Michaels videos in that you barely felt like you caught your breath before starting the next exercise.  That being said, today's workout was AWESOME! I was drenched in sweat and it felt so good to finally feel like I really pushed myself.

I've decided that on Sunday I'm going to post a chart of my first week meal plan for anyone who wants to see what a simple 21 Day Fix meal plan looks like and then on Monday I'll post about my Sunday meal prep as meal prepping plays a huge role in this program.

To health and happiness and having a great (healthy) weekend!
Jordana

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