21 Day Fix: Day 13 & 14

This post is a little late but because I've been repeating Week 1 I haven't felt like much has changed.  I can feel my endurance improving like crazy and I've noticed that moves that used to be really difficult are getting much easier and I am able to power through them for the 60 seconds.  

I was pretty disappointed on Sunday (I weighed in a day early) to find that I'd only lost 2lbs. That makes a total of 6.5lbs so far.  Now, when I look at it from a total standpoint, I don't feel quite so bad.  6.5lbs in two weeks is nothing to be ashamed of.  I think I just felt bad because I lost half of what I had the week before.  However, if I'm being totally honest.  My meal plan did take a bit of a hit during Week 2. I had a weeknight work dinner, dinner and a movie with my mom, and a weekend conference in Winnipeg.  Now although I tried to make healthier choices (chicken and veggies at the restaurant, water to drink, packing my lunch for the conference), I still indulged and I probably had bigger servings at each meal than I really should have.  That's another thing I've noticed on this meal plan is that I never feel like I'm starving but I also never feel like I'm stuffed. I have a habit of clearing my plate, even when I'm full or have taken WAY too much food and I normally leave a meal feeling physically sick because of how much I've eaten.  Anyone who has ever had a Thanksgiving dinner can relate, I'm sure.

Now that Week 2 is done I am going to refocus and push even harder to finish this last week strong!

To health and happiness!

Jordana