Day 2

Day 2 of the 30 day shred is complete and I was actually encouraged by today's workout.  My legs were pretty sore from yesterday but I found that my body is already getting used to working out again.  I didn't take as many breaks today and found I could keep up with most of the reps.  I'm a little worried that I might get bored doing the same routine for 10 days so I'm thinking about incorporating some yoga/ pilates into the workout as well.

Apart from the fitness, eating better is going to be my biggest challenge.  The hardest thing for me is snacking, especially in the evening.  I'm so used to coming home after school and work, grabbing a bag of popcorn and sitting in front of the TV for a couple of hours. It's going to be a hard habit to break.  Last night I got home from work at 11:00pm and had the worst craving for pizza and cheesy bread, I resisted and settled for a grilled ham and cheese sandwich on rye.  Not the healthiest choice but at least I didn't polish off a medium pepperoni pizza and and order of garlic cheesy bread to myself!  Small victory, but I'll take it!

Me after a long day of clinical...

To health!
Jordana