Day 3

Day 3 is complete and I must say, Level 1 is getting easier everyday.  I had to work in the warehouse at work last night moving stock around and my legs were soooo sore!  The Level 1 workout definitely seems to focus on legs (which is OK by me!)  

Today I faced one of my biggest obstacles when it comes to working out, the dreaded, "Early Morning Workout".  I am notorious for going to bed with good intentions but as soon as that alarm goes off,  sleep edges out the workout and I spend the extra 45 minutes in bed.  But, I have a goal this time and I think that is what is keeping me on track.  I actually woke up before my alarm and got right into the workout.  I like to workout on an empty stomach so first thing in the morning works best for me, it also helps wake me up!

My usual morning wake up: Grande Skinny Caramel Macchiato
Not quite as healthy as an early morning workout!

Tomorrow I get my wisdom teeth removed and then head home to my parents place for the holidays.  I plan to get my Day 4 workout in before my appointment and hopefully my teeth don't hurt TOO much so that I can still workout while I'm home.  My favourite thing about this workout program is that you can take it anywhere.  All you need is a mat, runners, and some light weights.  I keep the videos on my computer so that I don't have to remember to pack a separate DVD everywhere I go.