Karli: "Omg how many levels in the 30 day shred? I just finished level 1 barely completed any of the strength exercises with 5lb weights and feel like I'm going to puke!"
I sent her my Day 1 post and told her not to worry because by Day 5 the exercises already seem much easier...she didn't seem convinced but once she gets to Day 5 she'll thank me.
I remember thinking that I would never be able to use weight heavier than 5lbs but today I really didn't get much out of using mine so I'm going to go to Winners to look for 8lb and 10lb weights. I know it seems funny to go to Winners for weights but they actually have an awesome health and fitness section. I might look for a few new cookbooks too!
To health, happiness, and seeing the light at the end of the tunnel!
Jordana
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