Ok, that was not as bad as I thought it would be. I ran 6.1km in 38minutes so that sets my pace around 6minutes and 30seconds/ km. That's not as fast as I'd like for the race but I was also stopping for my walking breaks. Hopefully by race day I will have eliminated my walks and be able to keep my pace at 6min/km. Apart from having another hot day to run, today's run was really good. I was just down in the States for the last couple of days and bought a Nike Sensor for my runners. It is awesome. It tracks your pace, distance, and calorie burn and then uploads it to your online Nike+ account through your iPhone...I love it. It's definitely going to keep me motivated that's for sure.
I've started to feel guilty lately because the ONLY workouts I'm doing are my runs. I haven't done yoga, kickboxing, or even good old fashioned weight training in forever! Tonight I'm going to throw on my new bikini (thanks again to my States shopping spree) and do Ab Ripper X just so I can easy my guilty conscious.
To health and happiness,
Jordana
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