6.4K in 38 minutes! If I am able to keep that pace for the run and eliminate all of my walks I will definitely be able to complete the run in 30minutes. I did another evening run tonight and it was so much more enjoyable than running in the middle of the day. There was way less traffic and I didn't feel like I was going to keep over and die from heat exhaustion halfway through the run. I only have one more 12:1 run and then I move on to 15:1 x 2. I feel like once I finish this week the runs will seem like a breeze!
To health and happiness,
Jordana
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