Day 14 (R30)

Week 2 is complete!  Once again I was able to power through the exercises without dropping to my knees or taking a break to catch my breath and it felt awesome!  Nothing feels better then completing something you weren't able to finish just seven days earlier.  I'm officially half through the Ripped in 30  program and I feel really good.  I find that I can cope with stress much more effectively now and whenever I'm feeling overwhelmed with work or school I turn to exercise instead of food.  I'm excited and a little bit terrified for tomorrows workout.  I have a feeling Week 3 is going to kick up the intensity to a whole new level and I'm hoping I can get through it without feeling completely defeated.

To health and happiness,
Jordana