Unlike the 30 Day Shred, Ripped in 30 only lets you work out 5-6 days/ week. I've decided that while I'm in clinical, Thursdays and Fridays are going to be my "rest days". And once I'm done clinical (only three more weeks!), I'm just going to take Fridays off. Day 4 & 5 were my rest days so I'd better make today's workout count!
To health and happiness,
Jordana
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