To help keep me on track of this new "healthy lifestyle" I've enlisted the help of my cousin, Janelle, who goes to the University of Manitoba as well. We've decided to meet at the gym every Monday and Wednesday at 6:00pm to work out together. This Monday we did 30 min of Cardio, 20 minutes of Core Strength and then walked the track for over an hour. I'm hoping to eventually convince her to run a lap, walk two laps, run a lap, walk two laps, ect.
I've been slacking off my workout video with the same old excuses of "once I get into a better routine" and "I just need to get settled into school mode". I don't have class until 10:30 am tomorrow so I've set my alarm for 8:30am, set out my workout clothes, and set up my mat, towel and weights in the living room. If that doesn't guilt me into doing Jillian Michaels I think I might have to get a life-sized cardboard cutout and set it up in my room...
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| If that doesn't terrify you into working out, I don't know what will... |
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| Great early morning workout tips! I personally love the lemon water... |
To health, happiness, and getting my act together!
Jordana


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