Monday, 14 January 2013

Day 12 (D2W2)

Whew, cardio is still kicking my ass.  Strength and core seemed easier today though so that's encouraging.  I'm not sure if I'll ever be a able to do double jump rope (I get about two done and then my heart feels as though it's about to explode).  I'll keep doing single jump rope and hopefully by Day 8-9 of Week 2 I'll be able to get into doubles.
I am LOVING my Lose It! app.  I have a link to the app in my Day 11 post and I highly recommend downloading it.  It has a ton of nutritional information for restaurants which I really like because most of the time if you think you're ordering something healthy, chances are you're probably not.  Oh and those delicious desserts you can get after the meal...something tells me you won't want one ever again after you see the calorie content... 590 calories for one brownie!
Tonight I'll be going to the gym to do some more cardio, core and then end with a nice brisk walk.

Auf Wiedersehen Brownie Explosion...You will not be forgotten.
To health and resisting desserts!
Jordana

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