Thursday, 17 January 2013

Day 15 (D5W2)


Day 15!!!!! I'm halfway there! I got through all of Circuit 1 and Circuit 2 cardio without taking a break and did another set of double jump ropes (still couldn't manage the second set).  After 30 Day Shred I did Ab Ripper X from P90X (in hindsight I probably should have taken a 10-15 minute break between the two).  Instead of doing 25 reps of every exercise I only did 20.  I know I can do the full workout because I've done it before, I just think my body needed a little bit of a rest.

My mom got me a Magic Bullet for Christmas and I FINALLY got around to using it this week and now that I know how, I am a smoothie machine!  This morning I had a raspberry and blackberry smoothie with banana and vanilla yogurt (so good!).

Now that I've figured out how to sneak fruits into my diet, I really need to start trying out more vegetables.  Mashed cauliflower is a good alternative to potatoes but I think I need to be a bit more adventurous.
My Favourite Mashed Cauliflower Recipe:
Olive oil, garlic, chives, Romano cheese and salt & pepper to taste.
(You'll never want mashed potatoes again!)
To health, happiness, and being halfway done!
Jordana

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