Day 15!!!!! I'm halfway there! I got through all of Circuit 1 and Circuit 2 cardio without taking a break and did another set of double jump ropes (still couldn't manage the second set). After 30 Day Shred I did Ab Ripper X from P90X (in hindsight I probably should have taken a 10-15 minute break between the two). Instead of doing 25 reps of every exercise I only did 20. I know I can do the full workout because I've done it before, I just think my body needed a little bit of a rest.
My mom got me a Magic Bullet for Christmas and I FINALLY got around to using it this week and now that I know how, I am a smoothie machine! This morning I had a raspberry and blackberry smoothie with banana and vanilla yogurt (so good!).
Now that I've figured out how to sneak fruits into my diet, I really need to start trying out more vegetables. Mashed cauliflower is a good alternative to potatoes but I think I need to be a bit more adventurous.
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| My Favourite Mashed Cauliflower Recipe: Olive oil, garlic, chives, Romano cheese and salt & pepper to taste. (You'll never want mashed potatoes again!) |
Jordana

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