I'm not sure what my problem was this morning, but for some reason I couldn't get into my workout like I normally do. I found myself taking more breaks than usual and just not pushing myself like I normally do. I didn't even attempt double jump ropes and my level of intensity just wasn't where I like it to be. That being said, I was still soaked in sweat at the end of the workout and had a good burn going in my quads and shoulders.
To make up for my lack of intensity this morning I'm going walk to school (30min walk each way), and probably hit up the gym after class.
To health and not giving up!
Jordana
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