Another 4:1 day today but today was the first time I actually covered 5km so I was pumped! I was a lot more tired today during the run which is probably due to a faster pace as well as skimping on my water consumption (again). I really have to work on drinking AT LEAST 4-5 water bottles every day to stay hydrated. I also realized that I'm getting very sick of my workout playlist so today's agenda is going to be finishing my Sport Psychology assignment, looking up a couple hours worth of good running music and then heading to work for an evening shift. I work days for the next 8 days so I am going to have to stay really motivated in order to keep on track with this running schedule!
To health and happiness!
Jordana
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