Sunday, 2 June 2013

5K Training: Day 4

Week 1 is over and I'm starting to get very nervous for the weeks ahead.  My run was pretty embarrassing today... I didn't have any music to listen to or someone to run with so that really threw me off.  I just couldn't seem to get my breathing right and of course, the more you think about something the harder it is to just let it come naturally.  I'm hoping to get some good running headphones tomorrow and hopefully that will help distract me from my breathing.  Today is the first day in about two weeks I woke up to sunshine so I think I'm going to make use of this rarity and do Ab Ripper X on my lawn (thank god I don't have any neighbours)!
Not a bad view from the dining room!
To health and happiness,
Jordana

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