Today I convinced my dad to brave the cold (and wind) and come for a run with me! This is the perfect week to run with a buddy because you're walking so much and you can each go your own pace without feeling like you're being left behind, or leaving your pal in the dust. I'm trying to force myself to run in all sorts of weather (today was overcast with strong winds) but yesterday was a torrential downpour all day so I decided to run today instead. I'll squeeze my last Week 1 run in tomorrow before work and then start Week 2 on Monday. I'm enjoying the slow pace, low key Week 1 but I'm ready to step things up a little bit because I don't feel prepared for the 5K at all yet!
To health and happiness,
Jordana
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