Today's run was AWESOME!!! I think I've finally found my pace and I had a great run. In my previous runs I was trying to faster because I was only running for 1-2 minutes at a time but today I slowed my pace down to how I would run if I was going for a long distance and I ended up having a much better run. Also, my iPhone shuffle selection was unreal which always helps. Pursuit of Happiness and Can't Hold Us are two personal favourites. It's another beautiful day here today so I'm going to do another round of Ab Ripper X outside on the lawn. I think I'm (finally) starting to see some results in my core which is extremely motivating.
To health, happiness, and finding your own pace!
Jordana
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