Monday, 24 June 2013

5K Training: Day 14

I ran just under 6K today and I felt pretty good after.  And by pretty good I mean I thought I was going to either puke, faint or die.  It was over 28 degrees Celsius today and there wasn't a breath of wind for the middle portion of my run.  That being said, I did the run and felt pretty damn good after.  However, later that day when I went golfing with my mom and forgot to pack a water bottle I did not feel so great.  One hour and 5 water bottles later and I'm off to play some beach volleyball.  What a perfect summer day!

To health and happiness,
Jordana

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