I ran just under 6K today and I felt pretty good after. And by pretty good I mean I thought I was going to either puke, faint or die. It was over 28 degrees Celsius today and there wasn't a breath of wind for the middle portion of my run. That being said, I did the run and felt pretty damn good after. However, later that day when I went golfing with my mom and forgot to pack a water bottle I did not feel so great. One hour and 5 water bottles later and I'm off to play some beach volleyball. What a perfect summer day!
To health and happiness,
Jordana
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